Now, Eric, if you'd just 'splain what the Mark I Chevy BB was, I could stop holding my breath.
mikec,
You're getting a lot of expert advice and seem to be getting closer to the problem. Pulling a valve cover (or head on a flathead) can help pin down a noise real quick. Sometimes, on an engine that makes a funny noise, you can quickly narrow it down to a little thing like a broken piston! I hope that isn't the case for you, but it's amazing what can go wrong and a strong engine will keep going undaunted... for a little while.
Some of the guys mentioned another quick way to assess damage and see how far you have to go... take off the oil pan.
I think that on any old car, one of the best first steps before a lot of mechanical work is to pull the oil plan and check for sludge build-up etc. You'll feel so much better after you know you're putting clean oil in a clean pan. Also, I would pull the pan BEFORE pouring in ATF, MM or other engine-cleaning solvents. That way you don't overload the oiling system with crud that possibly won't flush out of the oil passages.
If the pan hasn't been off for a while, have a putty knife handy for scraping it!
P.S. When you pull those plug wires one at a time--an excellent idea--be sure to listen for an RPM drop (there SHOULD be one) as well as an affect on the noise.
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